.cw-title{margin:12px 0 20px}.cw-title h1{font-size:clamp(2rem,4vw,3.3rem);line-height:1.12;letter-spacing:-.035em;margin:12px 0}.cw-title p{color:var(--muted);font-size:1rem}.cw-local,.cw-help{color:var(--muted);font-size:.875rem;line-height:1.6}.cw-local{border-left:3px solid var(--green);padding:8px 14px;margin:0 0 24px}.cw-today{display:flex;align-items:center;justify-content:space-between;gap:24px;background:var(--accent-soft);border:1px solid var(--line);border-radius:20px;padding:26px;margin:0 0 26px}.cw-today h2{font-size:1.4rem;margin:12px 0}.cw-today p{margin:0;font-size:.95rem}.cw-today .btn{flex-shrink:0}.cw-actions{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin:16px 0 24px}.cw-action{padding:20px;text-align:left;border:1px solid var(--line);border-radius:16px;background:var(--surface);color:var(--ink);min-height:100px;transition:transform .18s,border-color .18s,background .18s}.cw-action:hover{transform:translateY(-3px);border-color:var(--accent-text);background:var(--accent-soft)}.cw-action strong{display:block;font-size:1rem;line-height:1.4}.cw-action span{display:block;font-size:.875rem;line-height:1.5;color:var(--muted);margin-top:7px}.cw-conversation{max-width:980px;margin:auto}.cw-compose{display:flex;align-items:center;gap:12px;padding:12px;background:var(--surface);border:1px solid var(--border-strong);border-radius:20px;box-shadow:0 8px 24px #00000008}.cw-compose textarea{flex:1;min-width:0;background:transparent;border:0;color:var(--ink);font:inherit;resize:vertical;max-height:200px;padding:8px;line-height:1.5}.cw-messages{display:grid;gap:16px;max-height:55vh;overflow-y:auto;overscroll-behavior:contain;margin-bottom:20px}.cw-messages:empty{display:none}.cw-messages .chat-message{max-width:90%;padding:18px}.cw-messages .chat-message p{white-space:pre-wrap;font-size:1rem;line-height:1.65}.cw-messages .user{justify-self:end}.cw-panel,.cw-calculator{margin:16px 0 24px}.cw-panel>p,.cw-calculator>p{line-height:1.6;color:var(--muted);margin:12px 0 20px}.cw-form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.cw-form-grid label{min-width:0;font-size:.875rem}.cw-form-grid input,.cw-form-grid select{width:100%;min-width:0;min-height:46px;font-size:1rem;background:var(--surface);color:var(--ink);border:1px solid var(--line);border-radius:10px;padding:10px}.cw-check{display:flex!important;align-items:flex-start;gap:10px;line-height:1.5;font-size:.875rem!important}.cw-check input{width:18px!important;height:18px;flex-shrink:0;margin-top:3px}.cw-section-head{display:flex;align-items:center;justify-content:space-between;gap:12px;flex-wrap:wrap}.cw-section-head h2{margin:8px 0;font-size:1.5rem}.cw-result{border-top:1px solid var(--line);margin-top:26px;padding-top:24px;scroll-margin-top:100px}.cw-result h3{margin:22px 0 14px;font-size:1.2rem}.cw-result h4{margin:18px 0 10px}.cw-result ul{padding-left:20px;line-height:1.8}.cw-macros{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin:18px 0}.cw-macros>div{background:var(--surface-alt);padding:16px;border-radius:14px;min-width:0}.cw-macros span{font-size:.875rem;color:var(--muted)}.cw-macros strong{display:block;font-size:clamp(1.25rem,2.2vw,1.8rem);margin-top:8px;font-variant-numeric:tabular-nums;overflow-wrap:anywhere}.cw-macros small{font-size:.875rem;font-weight:400}.cw-meal{padding:18px 0;border-bottom:1px solid var(--line)}.cw-meal span{font-size:.875rem;color:var(--muted)}.cw-method{margin-top:24px;line-height:1.65;font-size:.875rem}.cw-method summary,details summary{cursor:pointer;min-height:44px;padding:10px 0}.cw-method a,.cw-open-panel>.text-button{color:var(--accent-text)}.cw-target{margin-bottom:24px}.cw-target progress{width:100%;accent-color:var(--accent-text);height:8px}.cw-target details{margin:16px 0}.cw-rank{padding-left:26px}.cw-rank li{padding:12px;border-bottom:1px solid var(--line)}.cw-rank strong{float:right}.cw-panel>#show-rank{margin-top:20px}.cw-video-history{margin-top:24px}.cw-video-history video{width:100%;max-height:500px;background:#101510;border-radius:14px;margin-top:20px}.cw-undo{position:sticky;bottom:85px;margin-top:18px;box-shadow:0 5px 20px #0002;background:var(--surface)}.cw-goal-dialog p{margin:20px 0;line-height:1.6}.cw-goal-dialog .btn{margin:6px 0}.mobile-nav{grid-template-columns:repeat(3,minmax(0,1fr))}.hub-form label,.hub-toolbar label{font-size:.875rem}.hub-stats span,.log-row p{font-size:.875rem}.cw-panel .btn,.cw-result .btn{margin-right:8px}.cw-result .btn{margin-bottom:8px}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,summary:focus-visible{outline:3px solid var(--accent-text);outline-offset:3px}#app{overflow-wrap:anywhere}.cw-panel,.cw-calculator{scroll-margin-top:100px}.sidebar-bottom p{line-height:1.5}
@media(max-width:760px){.cw-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.cw-action{padding:15px;min-height:94px}.cw-today{align-items:stretch;flex-direction:column;padding:20px;gap:14px}.cw-form-grid{grid-template-columns:1fr}.cw-macros{grid-template-columns:repeat(2,minmax(0,1fr))}.cw-compose{gap:8px;padding:9px;flex-wrap:wrap}.cw-compose textarea{flex-basis:70%}.cw-compose>.btn{margin-left:auto}.cw-section-head h2{font-size:1.25rem}.cw-messages .chat-message{max-width:100%}.cw-panel,.cw-calculator{padding:20px!important}.cw-title h1{font-size:2rem}.mobile-nav a{font-size:1.2rem}.mobile-nav a span{font-size:.875rem}.topbar-actions{gap:8px}.cw-local{font-size:.875rem}}
@media(prefers-reduced-motion:reduce){.cw-action{transition:none}.cw-action:hover{transform:none}}